Add and dating
Sometimes it feels as if your significant other just doesn’t care.It’s easy to see how the feelings on both sides can contribute to a destructive cycle in the relationship. Transforming your relationship starts with understanding the role that ADHD plays.
You may want to write the points down so you can reflect on them later. Ask him or her to do the same for you and really listen with fresh ears and an open mind. The more both of you learn about ADHD and its symptoms, the easier it will be to see how it is influencing your relationship. So many of your issues as a couple finally make sense!The good news is that you can turn these problems around.You can build a healthier, happier partnership by learning about the role ADHD plays in your relationship and how both of you can choose more positive and productive ways to respond to challenges and communicate with each other.When emotions are running high, as they usually do around ADHD relationship issues, it’s particularly difficult to maintain objectivity and perspective.The best way to put yourself in your partner’s shoes is to ask and then simply listen.You wish your significant other could relax even a little bit and stop trying to control every aspect of your life.
You wonder what happened to the person you fell in love with.
If you’re in a relationship with someone who has ADHD, you may feel lonely, ignored, and unappreciated.
You’re tired of taking care of everything on your own and being the only responsible party in the relationship. He or she never seems to follow through on promises, and you’re forced to constantly issue reminders and demands or else just do things yourself.
Relationships where one or both members of the couple have ADHD can be troubled by misunderstandings, frustrations, and resentments.
This is especially likely if the symptoms of ADHD have never been properly diagnosed or treated.
Find a time to sit down and talk when you’re not already upset.