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As a chronic condition, it can be emotionally and psychologically debilitating.
My personal and professional experiences with loneliness have moved me to better understand and treat this multi-dimensional problem.With the help of a trained therapist, treatment can serve to "re-parent" a person who spent their vulnerable youth feeling bad about themselves. Counseling is something that is healthy and proactive that can help you overcome the self-defeating behaviors that exacerbate loneliness.Such reparative and healing work is well worth the time, effort and cost as it can help to release the vice-like grip that perpetual and fundamental loneliness has on a person. Be willing to take a risk, be proactive and invite people to share in your life, whether it is for coffee, lunch, a walk, an event or a gathering in your home. With the support of a therapist, you can change your thinking and relationship patterns and achieve the life you want!Life is too short to waste on suffering from core loneliness. Please heed to my suggestion: Open up, take a chance and access the hidden part of you that deserves true and loving companions. Learn to love yourself and eliminate loneliness from your life! Catch your inner critic's attempts to sabotage yourself. Tell people what you need from them to alleviate the loneliness. With a belief of potential rejection or abandonment, the lonely person is unable to put their best foot forward in any given social situation. Paradoxically, lonely people believe they are essentially unworthy of healthy and mutually respectful relationships with loving, affirming and mutually giving individuals.
They imagine that if they were to tell someone they are lonely, it would scare them away.
It is a deeper problem that is caused by thoughts and feelings of inadequacy, imperfection and shame.
Chronically lonely people are often holding onto pessimistic and bleak predictions about the prospects of finding companionship, social connections and supportive relationships. For many, it is hidden behind a facade of normalcy.
Olasemo, living in Cardiff on a student visa at the time of the frauds, was arrested January 2015 at his home and when police searched his computer found 'conversations with numerous other women as Travis'.
Detective Sergeant Jamie Holcombe, from the South Wales Police Economic Crime Unit, said: 'This case is an example of how an individual can sit in front of a computer and destroy another person's life.
Similarly, childhood neglect, abuse and abandonment are early childhood factors that eventually manifest into adult loneliness.